Yoga West Holistic Center, Inc.
86 Main Street, Succasunna, NJ 07876
“Corporate Yoga” classes (large corporations, small businesses, school teachers, school students, etc.) are available through Yoga West. Click here for details
At Yoga West we teach the classical form of Hatha Yoga. Our instructors have been trained in Kripalu, Integral, Vinyasa, and Integrative Yoga Therapy, among others. A flexible combination of specific methods are designed to develop every aspect of the individual; physical, emotional, intellectual and spiritual. The yoga instruction includes specific poses for flexibility, strength, stamina, poise, circulation and stress reduction; proper breathing awareness and deep relaxation for energy and renewal; and meditation for peace, tranquility and clarity of mind. All classes are taught by "Certified" and experienced instructors.