Meditation Class with Shirley Sahaja Sicsko, Saturday, March 25, 2017 @ 11:00 AM: Click here for detailed information.
Tarot, Mediumship, or Astrology Readings with Michael Zaikowski "The Practical Magi",
Saturday, April 1, 2017: Click here for detailed information.
Psychic Fair, Sunday, April 9, 2017: Click here for detailed information.
At Yoga West we teach
the classical form of Hatha Yoga. Our instructors have been trained in Kripalu, Integral, Vinyasa, and Integrative Yoga Therapy, among others. A flexible combination of specific methods are designed to develop every aspect of the individual; physical, emotional, intellectual and spiritual. The yoga instruction includes specific poses for flexibility, strength, stamina, poise, circulation and stress reduction; proper breathing awareness and deep relaxation for energy and renewal; and meditation for peace, tranquility and clarity of mind. All classes are taught by "Certified" and experienced instructors.